N'ozuzu,spirulina anaghị eri ya ozugbo na ọnọdụ mbụ ya na ahịa. A na-ejikarị spirulina ntụ ntụ ma ọ bụ flakes eme ihe. Agba ya na-abụkarị oji-acha akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ acha anụnụ anụnụ-acha akwụkwọ ndụ akwụkwọ ndụ. Enwere ike ịgbakwunye ya n'ọtụtụ efere n'ụdị kwesịrị ekwesị iji mee ka protein na vitamin dị elu. Iji spirulina ntụ ntụ mee ofe, achịcha, salad, wdg na-atọ ụtọ nke ukwuu, ọ pụkwara ịcha nri ahụ gbara ọchịchịrị n'ejighị nnukwu ntụ ntụ. Spirulina, dị ka ọtụtụ ihe oriri ndị sitere n'okike, na-ekpo ọkụ iji mebie ihe oriri ya bara ụba, yabụ mgbe ị na-akwadebe nri, kpoo ya obere ka o kwere mee.
Ụzọ kachasị mfe iji kporie ndụspirulina ntụ ntụ bụ ịgbakwunye ya na mkpụrụ osisi na ihe ọṅụṅụ akwụkwọ nri ọkacha mmasị gị na blender nri. Enwere ike ịhazi ego ahụ site na obere gaa na nnukwu, ma ị nwere ike iji nwayọọ nwayọọ gbanwee. Ọtụtụ ndị na-eri nri mgbe niile nwere ike were gram 10 nke spirulina ntụ ntụ na mmanya ọ bụla.
Ahụ mmadụ ga-emeghachi omume n'ime nkeji 30 mgbe ọ nwụsịrị spirulina ntụ ntụ n'ihi na ntụ ntụ na-adị mfe ịgbari na ịmịnye ya. Ihe ọṅụṅụ Spirulina otu ugboro ma ọ bụ ugboro abụọ n'ụbọchị (n'etiti nri ma ọ bụ kama nri) nwere ike inye ume na nri n'oge.
Ịme mbadamba mbadamba na capsules na-eme ka spirulina dịkwuo ibu. Ọtụtụ mbadamba nwere 200-600 mg nke spirulina, ebe capsules nwere 400 mg ma ọ bụ obere. Mgbe ị na-eme mbadamba nkume na capsules, tinye ntakịrị ihe ndị na-emepụta ihe wee pịa ha n'ime mbadamba nkume ma ọ bụ tinye ihe nkiri oriri na-edozi ahụ n'elu oyi akwa. Enwere ike iwere mbadamba nkume ma ọ bụ capsules na ọkara otu awa na elekere tupu nri ma ọ bụ mgbe nri gasịrị. Ọ bụrụ na ị na-enwe mmetụta dị ala n'oge ụfọdụ nke ụbọchị, were spirulina ole na ole n'oge ọ bụla, ahụ gị ga-anabatakwa nke ọma mgbe otu awa ma ọ bụ abụọ gasịrị. Inweta mbadamba spirulina ma ọ bụ capsules ole na ole mgbe ị ṅụchara ihe ọṅụṅụ acidic dị ka kọfị ma ọ bụ mmanya na-aba n'anya nwekwara ike inye aka.
Na mgbakwunye, enwere ọtụtụ aro maka iri spirulina:
①Etinyela ngaji mmiri n'ime karama ntụ ntụ spirulina, ma ọ bụ wunye otu ngaji nke ntụ ntụ spirulina ozugbo n'ime mmiri mmiri. Tinye ya nwayọọ nwayọọ ka ị na-emegharị ka ịzena condensation.
②Spirulina ntụ ntụ ga-amịkọrọ mmiri, yabụ ịkwesịrị ịgbatị okpu karama mgbe ejiri ya.
③Ọ dịghị mkpa itinye ya na friji, mana a ga-etinye ya n'ebe dị jụụ, kpọrọ nkụ na ọchịchịrị.
Ekwentị mkpanaaka: 86 18691558819
Irene@xahealthway.com
www.xahealthway.com
https://healthway.en.alibaba.com/
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Oge nzipu: Mar-25-2024
