Spirulina (aha sayensị: Spirulina) bụ ụdị prokaryotes, nke nwere otu cell ma ọ bụ multi-cell filaments, 200-500 μm ogologo, 5-10 μm n'obosara, cylindrical, n'ụdị rụrụ arụ ma ọ bụ siri ike mgbe niile. dị ka mmiri elekere, ya mere aha ya. Ọ na-enwe mmetụta nke ibelata nsi na mmetụta dị n'akụkụ nke akpụ radiotherapy na chemotherapy, na-eme ka ọrụ mgbochi ọrịa, na iwetulata lipids ọbara.
01.Main uru na ahụike uru
Site na mmepe nke ọgwụ ọgbara ọhụrụ na-aga n'ihu, uru ahụike nke spirulina na-aghọwanye ndị mmadụ. Yabụ kedu ọrụ spirulina? Ka anyị lee anya:
Belata cholesterol
Mbelata cholesterol nwere ike igbochi mmalite nke ọrịa obi na ọrịa strok. Y-linolenic acid dị na spirulina nwere ike ibelata cholesterol dị n'ime ahụ mmadụ, si otú ahụ belata ọbara mgbali elu nke ọma, na-egbochi ọrịa obi yana ibelata cholesterol.
Hazie shuga ọbara
Spirulina nwere spirulina polysaccharide, magnesium, chromium na ihe ndị ọzọ hypoglycemic, nke nwere ike ịchịkwa shuga ọbara site n'ụzọ dị iche iche (dịka ịkwalite insulin secretion, ibelata mmịnye shuga, ịkwalite metabolism ihe, antioxidant, wdg).
Mee ka usoro ahụ ji alụso ọrịa ọgụ sie ike
Spirulina nwere mmetụta na-eme ka ahụ sie ike n'ihi na ma phycosan na phycocyanin dị na spirulina nwere ike ịkwalite ọrụ mmụba nke mkpụrụ ndụ ụmị ọkpụkpụ, kwalite uto nke akụkụ ahụ ndị na-alụso ọrịa ọgụ dị ka thymus na splin, ma kwalite biosynthesis nke protein serum.
Chebe eriri afọ na afọ
Ọtụtụ ndị ọrịa nwere nsogbu afọ na-ata ahụhụ site na hyperacidity, nke na-eduga na gastritis, ọnya afọ na ọrịa ndị ọzọ. Spirulina bụ nri alkaline. Spirulina nwere ọkwa dị elu nke protein sitere na osisi na chlorophyll bara ụba, β-carotene, wdg. Ihe ndị a na-edozi ahụ Ọ dị oke irè na neutralizing gastric acid na ịrụzi, ịmaliteghachi na ọrụ nzuzo nzuzo nke mucosa eriri afọ. Ọ dị mma karịsịa maka ndị ọrịa eriri afọ. Site na imeziwanye gburugburu eriri afọ, ọ nwekwara uru ọgwụgwọ inyeaka maka ndị ọrịa nwere ọrịa shuga. Spirulina nwere ike melite ikike nzaghachi mberede, ma nwee ụfọdụ mgbochi na nchedo mmetụta na ọrịa shuga, ọbara mgbali elu, imeju abụba abụba, na mmebi akụrụ.
Mgbochi tumor, na-egbochi ọrịa cancer ma na-egbochi ọrịa kansa
Usoro omume nke mgbochi mmụgharị na ọgwụ mgbochi ọrịa kansa metụtara nrụzi deoxyribonucleic acid (DNA). Algae polysaccharide, β-carotene, na phycocyanin dị na Spirulina nwere mmetụta a. Ya mere, Spirulina egosila ezigbo mgbochi tumor na mgbochi ọrịa kansa. na-ekere òkè dị mkpa.
Gbochie hyperlipidemia
Spirulina nwere nnukwu acid fatty na-adịghị mma, nke linoleic acid na linolenic acid bụ 45% nke mkpokọta fatty acids. Ha bụ akụkụ dị mkpa nke phospholipids na mitochondria nke akpụkpọ ahụ cell ma nwee ike igbochi mkpokọta cholesterol na triglycerides na imeju na arịa ọbara. Zere imebi ọrụ physiological nkịtị nke sistemu obi.
Antioxidant, mgbochi ịka nká, mgbochi ike ọgwụgwụ
Free radicals bụ otu n'ime ihe na-akpata ịka nká na ọrịa na ahụ mmadụ. Superoxide dismutase (SOD) nwere ike kpalite mmeghachi omume enweghị nhata iji wepụ radicals efu. Spirulina nwere ike ibelata mmebi ikuku oxygen na-akpata site na mmega ahụ, na-echebe usoro akpụkpọ ahụ cell, ma nwee mmetụta ike ọgwụgwụ nke mmega ahụ.
Spirulina polysaccharide mgbochi radieshon
Usoro mgbochi redio nke Spirulina metụtara ihe ndị a: (1) Spirulina nwere nnukwu phycocyanin na algae polysaccharide, ọgaranya protein na vitamin dị iche iche (vitamin C na vitamin E, wdg), β-carotene na trace. ihe ndị ọzọ (Se, zinc, iron, wdg) na ihe ndị ọzọ na-arụ ọrụ ndụ nwere ike ime ka ọrụ mgbochi ahụ dịkwuo elu ma belata ma belata mmetụta mgbochi nke radieshon na usoro ahụ ji alụso ọrịa ọgụ. (2) Spirulina nwere mmetụta antioxidant siri ike, nke nwere ike ịkwalite ọrụ enzyme antioxidant nke anụ ahụ wee weghara radicals efu, si otú ahụ belata mmebi DNA nke nguzobe nke radicals efu kpatara site na radieshon. (3) Spirulina bara ụba na ígwè, vitamin B12 na chlorophyll, nke na-akwalite ọrụ hematopoietic ma na-ebelata nkwụsị nke ụmị ọkpụkpụ hematopoietic ọrụ site na radieshon.
Meziwanye anaemia ụkọ ígwè
Anaemia erughi igwe bụ ihe a na-ahụkarị, spirulina bara ụba nke ukwuu na ígwè na chlorophyll. Ihe oriri ndị a nwere ike imeziwanye ọnọdụ anaemia nke ahụ mmadụ n'ụzọ dị irè. Spirulina bara ụba na ígwè na-arụ ọrụ, vitamin B12 na chlorophyll, nke bụ akụrụngwa na coenzymes maka njikọ nke hemoglobin. Ọzọkwa, phycocyanin na algae polysaccharide na spirulina nwere ike welie oke nke polychromatic erythrocytes na orthochromatic erythrocytes na ụmị ọkpụkpụ. , Ya mere Spirulina nwere ike ịkwalite njikọ hemoglobin na ụbụrụ hematopoietic nke ọkpụkpụ n'ọtụtụ akụkụ, ma na-arụ ọrụ mgbochi anaemia.
02.Spirulina nutrition facts
A na-eji ihe oriri na-edozi ahụ nke Spirulina nwere protein dị elu, obere abụba na eriri, ọ nwekwara ọtụtụ vitamin dị iche iche. Ọ bụ nri nwere vitamin B12 kachasị elu na ọdịnaya beta-carotene. Tụkwasị na nke ahụ, ọ bụ nri kachasị mma n'etiti nri niile. Ọ nwere ọdịnaya ígwè kachasị elu, a na-ahụkwa na ọ nwere protein algae nwere mmetụta mgbochi tumor, yana ọnụ ọgụgụ dị ukwuu nke ihe ndị ọzọ na-emepụta mineral na ihe ndị na-arụ ọrụ ndụ na-eme ka ahụ dịkwuo mma.
Spirulina polysaccharide bụ isi ụdị carbohydrate dị na Spirulina algae, nke nwere ọdịnaya ruru 14% ruo 16% nke ịdị arọ akọrọ. Ihe fọrọ nke nta ka ọ bụrụ lipids niile dị na spirulina bụ ihe dị mkpa acid fatty na-enweghị saturated, yana cholesterol dị ntakịrị. Ọdịnaya protein spirulina dị elu dị ka 60% ruo 72%, nke bụ otu ugboro 1.7 nke agwa soy, ugboro 6 nke ọka, 9.3 nke ọka, 3.1 ugboro ọkụkọ, 3.5 ugboro nke anụ ehi, 3.7 ugboro azụ, ugboro 7 nke anụ ezi, na ugboro asaa nke àkwá. 4.6 ugboro nke mmiri ara ehi ntụ ntụ na 2.9 ugboro nke mmiri ara ehi ntụ ntụ. Spirulina bara ụba na vitamin B1, B2, B3, B6, B12 na vitamin E. Enwere ike ịsị na ọ na-etinye uche n'ụdị vitamin niile nke ahụ mmadụ chọrọ kacha na ọnụahịa zuru oke.
Spirulina bụkwa ụlọ akụ nke chlorophyll. Ọ na-aba ụba n'ọtụtụ na ịdị elu dị elu, na-aza 1.1% nke ahụ algae, nke bụ ugboro 2 ruo 3 nke ọtụtụ osisi ala na ugboro 10 nke akwụkwọ nri nkịtị. Ụdị chlorophyll bụ isi dị na Spirulina bụ chlorophyll a. Ọdịdị molekụla ya yiri heme mmadụ. Ọ bụ akụrụngwa na-arụ ọrụ maka njikọ nke haemoglobin mmadụ. Enwere ike ịkpọ ya "ọbara akwụkwọ ndụ akwụkwọ ndụ", ọdịnaya ya dịkwa elu dị ka 7600mg/kg algae ntụ ntụ.
Spirulina nwere amino acid niile dị mkpa maka ahụ mmadụ, ọdịnaya lysine dị elu dịka 4% ruo 4.8%. E jiri ya tụnyere nri anụmanụ na ihe ọkụkụ, ọ kacha nso ụkpụrụ akwadoro nke Òtù Na-ahụ Maka Nri na Ọrụ Ugbo nke Mba Ndị Dị n'Otu, na ihe mejupụtara ya dabara adaba na nnabata ya na ojiji ya n'ahụ mmadụ dị elu karịa.
Spirulina bara ụba na mineral nke ahụ mmadụ chọrọ. Calcium, phosphorus, magnesium, iron, sodium, manganese, zinc, potassium, chlorine, wdg bụ ihe dị ka 9% nke mkpokọta ịnweta ọdịnaya na algae. Ọdịnaya ígwè dị okpukpu iri abụọ karịa nri nkịtị nwere ígwè; ọdịnaya calcium dị okpukpu iri karịa nke mmiri ara ehi.
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Oge nzipu: Eprel-01-2024
